How Do You Feel Today?

 

books that help kids manage emotions in a fun and simple way!

 
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What should I do when I feel worried?

Parents, are you searching for tools to help your child manage their worry? This SEL (social emotional learning) children’s book is designed to do just that. With beautiful illustrations and easy-to-understand language, this book helps your child understand worry and offers a simple coping method anyone can try!

 
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What should I do when I feel angry?

Anger is a big emotion, and all too often we’ve learned to run from our feelings or bottle them up; both of which are unhealthy methods of managing how we feel. This book aims to teach children to face their emotions head-on and let them go instead of letting them control your child’s behaviours.

 
 
 

CHARLIE’S BOOKS ARE AVAILABLE ON:

 
 

 

Mina Fathollahi (pseudonym Charlie Lumière) is an Early Childhood Educator (ECE) and former ESL teacher, based in Toronto, Canada.

With a bilingual Bachelor of Arts degree from York University, Mina is passionate about helping children explore their feelings and develop emotional awareness.

Her mission is to inspire and empower children around the world by fostering inner growth, self-awareness, and emotional well-being.